Have you ever gone “on call” with a doctor? It’s time to go On Call with Dr. Randy! Dr. Randy Hines II is giving you a front row seat into preventative medicine, tips for a healthy lifestyle and overall wellness measures for all, straight from a licensed family medicine physician. Dr. Randy, along with his lineup of notable guests, will unpack a range of topics including all things COVID-19, an ideal diet for wellness, African American-related health topics, and a wide array of other important medical topics. Join Dr. Randy on his journey as he educates the masses and enhances your relationship with health, wellness and nutrition for a better future. Are you ready to be On Call!? Information provided on this podcast is for general health information only. This podcast is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Listeners of this podcast should not rely on information provided for their own health problems and should consult their own physician or other healthcare provider regarding any questions.
Episodes
Friday Aug 20, 2021
Friday Aug 20, 2021
With a record high of child hospitalizations due to Covid-19 it’s important we know what’s going on and how to stay safe. Listen in and learn the latest stats and how you can keep your children on the positive side of them. On the flip side, we have my good friend, filmmaker Kaylon Hunt in the house! He’s here to talk about his journey into the film industry, his advice for other artists, and where he sees the industry going. Dive into the episode and let’s start learning.
Kaylon Hunt is an award-winning filmmaker and actor born and raised in Port Arthur, Texas. His work has been featured in national media outlets and publications including IndieWire and Variety Magazine, which deemed him “One to Watch” in their Hollywood New Leaders issue. His short film, The Brink, also found acclaim among festival audiences and critics and is being developed into a feature film. He is an avid fan of technology and art, and finding innovative ways to blend the two together. He currently serves as VP of JuVee Productions, where he helps manage the overall content slate
[00:01 – 06:37] Covid-19 Hospitalizations in Kids
- Welcome back to the show
- Today’s HPI: Covid-19 Hospitalizations in Kids
- Check out my video on wearing a mask properly
- Record high of 1,900 children over the weekend
- Citations from the Family Practice News
- 12% of children hospitalized - ⅓ required ICU admission
- Today’s guest - Kaylon Hunt
[06:38 – 20:03] Going into the Film Industry
- What made Kaylon want to go into the industry
- The film school journey - what to expect
- Life after graduation finding work and a focus
- How Kaylon gets into his creative process
- The experience trying to get a role
[20:04 – 36:04] Kaylon’s Work
- Kaylon shares his period of greatest growth as an artist
- Building a network and community
- Kaylon goes deeper into the role he played in Camp Logan
- Working with JuVee Productions
- Other projects that Kaylon has worked on
[36:05 – 51:36] The Future of Film
- Kaylon shares what’s happening in virtual reality
- Keeping your sense of creativity in the process
- Working with the head of JuVee Viola Davis
- The mission behind Kaylon’s work
- How being a person of color effects the process
- Kaylon’s final advice for artists
[51:37 – 54:29] Closing Segment
- Final facts on Covid-19 child hospitalizations
- Take a snapshot of this episode and slide into my DM’s
- Finals words
Tweetable Quotes:
“Everyone is figuring it out, there’s nothing that you’re born with that says you can do this or that… It’s just about having a passion and vision for things and working towards it and developing yourself.” - Kaylon Hunt
“Trying to find ways to bring stories to the audience that haven’t been done before… Leaning on the actual experience and the story rather than doing a gimmick.” - Kaylon Hunt
“We always want to make bold, creative choices and not just, ‘oh what’s popular right now?’” - Kaylon Hunt
Resources Mentioned:
Medical Citations
- How to properly wear your mask
- https://www.reuters.com/world/us/children-hospitalized-with-covid-19-us-hits-record-number-2021-08-14/
- Crist, Carolyn. “Covid-19 Twelve Percent of Diagnosed Children End up Hospitalized.” Family Practice News, vol. 51, no. 5, May 2021, pp. 1,12.
Guest Links
Want to connect with Stefan? You can find him on Instagram. Don’t forget to show some love and check out https://www.kaylonhunt.com/ and keep up to date with Kaylon’s work.
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To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
Don’t forget to watch my YouTube videos!
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Friday Jul 30, 2021
Friday Jul 30, 2021
Last week we took a quick look at HDL and LDL, this week you’ll learn the optimal levels of each, and the secret to improving them! Spoiler alert: It’s way more simple than you think. As for today’s guest, we have Stefan Hawkins back with us to talk more about the incredible work he’s doing in his community! Stefan, creator and owner of Good Brotha’s Book Café, is on a mission to use what he knows to give back to his city. In this episode we’ll be getting into the good, bad, and ugly of the process to bring his dream into a reality.
As a refresher: Stefan Hawkins was born and raised in the city of Harrisburg. He got into the business world in the summer of 2020 when he opened House of Vegans a vegan. This year he opened up his own book café called Good Brotha’s Book Café. Stefan opened the café during that time because he believes that representation matters and he wants to show the black kids in the city of Harrisburg that you can be black, own a coffee shop and that it’s okay to be smart and read books as well.
[00:01 – 07:21] Lipids 101 - What You Should Know
- Welcome back to the show
- Today’s HPI: Lipids 101 continued - Good levels and how to improve them
- Diet and exercise
- You may need to decrease your fat intake
- No more than 80g a day - stay away from trans and saturated fats
- Benefits of increasing your fiber
- Vigorous exercise!
- Stay tuned for info on medication
- Today’s guest - Stefan Hawkins
[07:22 – 29:25] Good Brotha’s Book Café
- Stefan talks about his inspiration for the cafe
- Bring life into the concept
- Expanding from the dream to the reality
- Navigating the challenges and obstacles
- Bringing culture and intellectualism to the community
- How to get in on the coffee experience
- Stefan’s advice to anyone starting something up
[29:26 – 36:30] Randy’s Random Questions
- Who would you cook a vegan meal for?
- Who is the best musical artist from Philly?
- Which son is most like you?
- Who said I love you first?
[36:31 – 42:01] Closing Segment
- Final lipid facts and tips: Raising HDL and medications
- Take a snapshot of this episode and slide into my DM’s
- Finals words
Tweetable Quotes:
“I want to bring something back to the community that I think we could use and need, and I believe in representation being very important… Chase your dreams and don’t be scared to do things like that.” - Stefan Hawkins
“I don’t want it to be like a phenomenon… I want to be like, `yo businesses be poppin up and they just happen to be African American’ and it’s just part of the new culture.” - Stefan Hawkins
“I’d rather be 50 and say I tried, than 50 and say I never did it.” - Stefan Hawkins
Resources Mentioned:
Medical Citations
- 11 Foods to Increase Your HDL
- Mayo Clinic: How to Increase Good Cholesterol
- How to Lower Cholesterol with Diet
Guest Links
Want to connect with Stefan? You can find him on Twitter and Instagram. Don’t forget to show some love and check out www.fifthacrescoffeeco.com and get yourself some Slappin' coffee!
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To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Do you know your good from your bad cholesterol, where it comes from, and how much you need? Tune in and learn something new about lipids you didn’t know before. As for today’s guest, we have Stefan Hawkins in the house! Stefan is on that coffee and café hustle, with a mission to bring values, health, and some ‘slappin’ food to his community. You’ll learn what inspired him to build up his business, why he decided to go vegan and its positive effects.
Stefan Hawkins was born and raised in the city of Harrisburg. He got into the business world in the summer of 2020 when he opened House of Vegans a vegan. This year he opened up his own book café called Good Brotha’s Book Café. Stefan opened the café during that time because he believes that representation matters and he wants to show the black kids in the city of Harrisburg that you can be black, own a coffee shop and that it’s okay to be smart and read books as well.
[00:01 – 07:21] Lipids 101 - What You Should Know
- Welcome back to the show
- Today’s HPI: Lipids 101 - Cholesterol and Triglycerides
- What is cholesterol and why is it important?
- Building blocks of key hormones
- How your body takes in cholesterol
- HDL - good cholesterol
- LDL - bad cholesterol
- Today’s guest - Stefan Hawkins
[07:22 – 19:42] Vegan Food for the Soul
- Stefan gives a bit of background on himself
- What made Stefan start a vegan soul food restaurant
- Selling vegan food out the back door of their house
- Finding a space to get set up
- Getting started during Covid - blessing and curse
[19:43 – 28:01] Transitioning into the Vegan Lifestyle
- Stefan talks about how he started going vegan
- Finding health and spiritual balance
- Stefan talks about the ins and outs of vegan food
- The effects of switching diets
- Tune in to part 2 for more!
[28:02 – 33:54] Closing Segment
- Final lipid facts and tips
- Take a snapshot of this episode and slide into my DM’s
- Finals words
Tweetable Quotes:
“It was more of a spiritual enlightenment; like man I’m cutting out all this meat, I’m cutting out all this Americanized stuff out of my diet… trying to reprogram myself and be more healthy and conscious of aspects of my life.” - Stefan Hawkins
“The fastest growing demographic in veganism is actually African American women.” - Stefan Hawkins
Resourced Mentioned:
Medical Citations
- Medline Plus - Cholesterol Levels: What You Need to Know
- Mayo Clinic - Triglycerides: Why Do They Matter?
- Mosby’s Pocket Dictionary of Medicine, Nursing & Health Professions 7th Edition
- Physiology of Lipoproteins Cholesterol
Want to connect with Stefan? You can find him on Twitter and Instagram. Don’t forget to show some love and check out www.fifthacrescoffeeco.com and get yourself some Slappin' coffee!
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To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Let’s continue our conversation on PrEP Therapy for HIV. We’ll be taking a deeper look at asking a provider for PrEP; who do you ask, what you should ask, and where should you go? Listen in and find out! We also have our friend, Dr. Gabriella Maris, back with us to teach us a bit more about LGBTQ+. We'll be going a bit more practical; from the challenges faced as far as insurance, to what we as health care providers should be paying extra attention for in our screening.
Dr. Gabriella Maris is a family medicine physician from Columbia, South Carolina. She attended Medical University of South Carolina College of Medicine for medical school and the University of Pennsylvania for residency. Dr. Maris is heavily engaged in treating patients in the LGBTQ+ community and plays an active role in creating opportunities for education among other clinicians.
[00:01 – 06:00] PREP Therapy for HIV - What You Should Know
- Welcome back to the show
- Today’s HPI: PrEP therapy for HIV - continued
- Who to talk to - finding the right provider
- People who can prescribe
- 99% effective in sexual transmission, 74% in IV drug users
- Tune in to learn more about how long it takes to work
- Welcome back, Dr. Gabriella Maris
[06:01 – 13:32] Challenges Faced by the LGBTQ+ Community
- Dr. Maris talks about the challenges around insurance
- The importance in getting yourself educated
- Top ailments that need extra attention for screening
- The issues surrounding drug use
[13:33 – 16:45] Advocating for the Voiceless
- Dr. Maris shares about ways you can advocate
- Dr. Maris gives parting advice on finding the right doctors
[16:46 – 23:40] Randy’s Random Questions
- What one word would you use to describe South Carolina?
- Best athlete among your siblings?
- What would you put at the end of a rainbow?
- Message for you two children?
- Favorite celebrity?
[23:41 – 28:18] Closing Segment
- Final PrEP Therapy facts and tips
- Finals words
Tweetable Quotes:
“A little bit can go a long way… So many people from this community have just been marginalized that all they really want is someone to be open minded and actively listen and to be embracing…” - Dr. Gabriella Maris
Resources Mentioned:
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To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Friday Jul 09, 2021
Friday Jul 09, 2021
Welcome to the Post-Pride Month episode! Today we’re gonna learn a bit of LGBTQ+ history as well as PrEP Therapy for HIV, because while this virus is a prevalent issue among the gay and bisexual community, no one should have to go unprotected or uneducated. We also have the pleasure of talking with a friend and mentor of mine, Dr. Gabriella Maris. Dr. Maris plays a vital role within the LGBTQ+ community in the healthcare field and I’m excited to learn more about it.
Dr. Gabriella Maris is a family medicine physician from Columbia, South Carolina. She attended Medical University of South Carolina College of Medicine for medical school and the University of Pennsylvania for residency. Dr. Maris is heavily engaged in treating patients in the LGBTQ+ community and plays an active role in creating opportunities for education among other clinicians.
[00:01 – 10:07] PREP Therapy for HIV - What You Should Know
- Welcome back to the show - Post-Pride Month
- A bit of Pride history
- Today’s HPI: PrEP therapy for HIV
- A prevalent issue among the gay community
- Statistics you should know
- What is prep therapy?
- Who is most at risk?
- The meds that are approved for PrEP
- Side effects of the drugs
- For more info use Links Below
- Tune in to learn more
- I introduce, Dr. Gabriella Maris
[10:08 – 16:14] The Inspiration to Serve the LGBTQ+ Community
- Dr. Maris talks about what inspired her to focus on the community
- First-hand account seeing the effects of avoiding the subject
- Gay-Straight Alliance - Creating a safe platform for unity and education
[16:15 – 20:25] A Clinic that Embraces All People
- Dr. Maris shares about how her clinic is unique
- Actively adopting new language
- Building trust and therapeutic relationship
[20:26 – 30:22] LGBTQ+ Health
- Dr. Maris talks about the usual health disparities in the community
- What we need to know and do better in the healthcare field
- Get comfortable asking uncomfortable questions
- Dr. Maris’ views on how we’re improving
- How current laws can affect process and personal life
[30:23 – 38:18] Closing Segment
- Final PrEP Therapy facts and tips
- Finals words
Tweetable Quotes:
“The premise for this clinic was to create - from the minute you walked in the door, to the minute you checked out, that every step of the way people felt comfortable.” - Dr. Gabriella Maris
“You never know who’s walking into your door… Sexual behaviors do not follow someone’s self-identified sexual orientation.” - Dr. Gabrialla Maris
Resources Mentioned:
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To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Thursday Jun 24, 2021
Thursday Jun 24, 2021
If you see skin, lather it in… Sunscreen that is, what were YOU thinking?! We’re not done just yet. In this episode I’m gonna hit you with even more sunscreen tips that could just save your skin's life. On top of that, we have Keierrah back with us to talk about how to choose the perfect bathing suit, swimsuit business insights, a visit from a lowkey Thicc mannequin, and of course Randy’s Random Questions.
Keierrah Beasley is the owner and creative mind behind the online swimwear boutique Naked Kove, a swim and resort wear line created for women by women. A native of SoCal, she set out to provide women, from sizes S to 3XL, fun and bold options to feel empowered in their respective sizes. Swim for the bold, brave and fearless!
[00:01 – 03:49] Which Sunscreen You Should Get
- Welcome back to the show - we took a little break but we back!
- Let’s talks about sunscreen
- More sunscreen tips
- When to put on sunscreen
- Everyday - yep!
- Where to apply it?
- If you see skin lather it in
- How often to reapply sunscreen
- Every two hours outside of water
- When to put on sunscreen
- Welcome back, Keierrah Beasley
[03:50 – 14:13] How to Pick the Perfect Swimsuit
- Keierrah shares the recipe to a good and bad bathing suit
- Identifying different types of bathing suits
- Pieces from Keierrah’s selections
- How cover ups can actually accentuate your swimsuit
[14:14 – 18:55] From an Idea to a Business
- Keierrah talks about the incredible process of getting an idea executed
- Naked Kove 5 years from now - to Keierrah’s future self
- How to start getting these pieces
[18:56 – 27:29] Randy’s Random Questions
- The most random thing you bought during Quarantine?
- Funniest place you’ve ever fallen asleep?
- Your personal mascot?
[29:30 – 32:05] Closing Segment
- Final Sunscreen tips
- Finals words
Tweetable Quotes:
“I’m not in it just to sell the units, I really want you to be in something stylish but that accentuates your body type.” - Keierrah Beasley
“You wear the swimsuit, don’t let the swimsuit wear you.” - Keierrah Beasley
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Resources Mentioned:
Connect with Keierrah on Instagram and at her website https://nakedkove.com/.
To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Friday Jun 18, 2021
Friday Jun 18, 2021
Summer is here y’all, and whether your skin is as dark as Wesley Snipes, or white as Scarlett Johannsen, you need sunscreen! But with all the options out there, where do you start, and what’s best for you? This is a topic that should not be ignored, and who better to talk about it with than today’s guest Keierrah Beasley. This is part 1 of my conversation with Keierrah, so listen in to get your lessons in all things swim suits, building a business, and sunscreen 101.
Keierrah Beasley is the owner and creative mind behind the online swimwear boutique Naked Kove, a swim and resort wear line created for women by women. A native of SoCal, she set out to provide women, from sizes S to 3XL, fun and bold options to feel empowered in their respective sizes. Swim for the bold, brave and fearless!
[00:01 – 04:59] Which Sunscreen You Should Get
- Welcome back to the show - we took a little break but we back!
- Let’s talks about sunscreen
- What characteristics you need in your sunscreen
- Broad spectrum
- UVA and UVB protection
- SPF30 or higher
- Sun protection factor
- Water resistance
- Affective in water up to 80 minutes
- Broad spectrum
- Let’s talk about today’s guest, Keierrah Beasley
[05:00 – 12:35] Meeting Your Body Where it’s At
- Keierrah gives us a bit of background on herself and her inspiration
- Find out what Naked Kove offers that no other swim brand does
- Your swimwear should solve your pain points
[12:36 – 26:13] How to Bring it From a Thought to a Business
- Keierrah talks about key lessons she’s learned going into business ownership
- Dealing with the noise - your business, your pace
- Biggest challenges and navigating bringing your personality to your marketing
- From a thought to a business
[26:14 – 29:37] Find Your Confidence and Be Bold
- How Keierrah navigates the wide range of sizing
- The disservice retailers and boutiques do to women
- Keierrah’s empowering advice to all women
[29:38 – 33:38] Closing Segment
- Finals words
Tweetable Quotes:
“It’s about being transparent and meeting your body where it’s at.” - Keierrah Beasley
“When you’re starting your business you have to write down and envision how you think the business should operate and how you’re going to do that.” - Keierrah Beasley
“You know where your pain points and insecurities lie, but bust through that… Wear what you want to wear and wear it boldly, fearlessly, and confidently!” - Keierrah Beasley
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Resources Mentioned:
https://assets.ctfassets.net/1ny4yoiyrqia/4xAHF2HbKPsmHnL0CTZcFS/b5e2a00d2376dc596088f764e8a1f0f0/Sunscreen_FAQ_5-19.pdf
Show some love and connect with Keierrah on Instagram. Check out her website https://nakedkove.com/.
To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Thursday May 27, 2021
Thursday May 27, 2021
It’s Mental Health Awareness month! This is part 2 of my conversation with Dr. Tiya Johnson about mental health with a specific focus on Children and Adolescents. We’ll continue our conversation about what parents can do to ensure their kids develop and keep stable mental health, how we can destigmatize mental illness, and some fun and random questions.
Tiya Johnson, M.D. is a native of Louisville, Kentucky where she completed her undergraduate and medical school education at the University of Louisville. She is currently board certified by the American Board of Psychiatry and Neurology in Psychiatry, child and adolescent psychiatry and forensic psychiatry. For the past two years, she worked as a private practice outpatient psychiatrist where she treated children, adolescents, and young adults with various mental illnesses.
[00:01 – 07:46] How Adolescents Are Diagnosed with Depression
- A quick recap of our last episode. Go back and listen to part 1 if you haven’t heard it yet
- Screening Adolescents for Depression
- PHQ-A. See download link below
- Next steps if your child scores high on the PHQ-A
- Diagnostic and Statistical Manual of Mental Disorders (DSM–5)
- Symptoms of depression for diagnosis
- Depressed mood; feeling of sadness, emptiness or hopelessness
- Diminished interest or pleasure in all or most activities
- Significant weight loss or weight gain
- Sleeping too much or too little
- Psychomotor agitation
- Fatigue
- Feelings of worthlessness or excessive/inappropriate guilt
- Diminished ability to think, concentrate or make decisions
- Recurrent thoughts of death
- Certain factors must also be ruled out or considered when making a proper diagnosis
[07:47 – 11:45] Destigmatizing Mental Health
- Why we need to stop separating behavioral, mental, and physical health
- It’s all health; It all happens in our body
- Regarding mental illness as we would about any illness in the body
[11:46 – 27:43] Dr. Randy’s Medical Med-Bag of Questions
- To spank or not to spank? Dr. Tiya Johnson’s opinions on physical discipline
- How do you help children deal with the loss of a loved one?
- Preventative measures that parents can take to ensure their kids develop and keep stable mental health
- Dr. Johnson’s message for parents regarding mental health
[27:44 – 33:54] Randy’s Random Questions
- Can you explain the Kentucky Derby?
- What do you do to keep yourself mentally sane?
- What is a delta?
[33:55 – 36:46] Closing Segment
- Finals words
Tweetable Quotes:
“We have to stop separating mental health from physical health; It’s all health. The whole entire body, the whole entire person, all of it is health.” - Tiya Johnson, M.D
“Don’t wait until it’s too late to get treatment and have realistic expectations for treatment.” - Tiya Johnson, M.D
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Resources and Links Mentioned:
- Depression in Children and Adolescents: Evaluation and Treatment
- Download Patient Health Questionnaire modified for Adolescents (PHQ-A)
- DSM-5 - American Psychiatric Association
To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Friday May 21, 2021
Friday May 21, 2021
It’s Mental Health Awareness month! In this episode, we will talk about mental health with a specific focus on Children and Adolescents. With this, we welcome our guest for this episode, Dr. Tiya Johnson, to talk about the serious issue that is mental health in children. In particular anxiety and depression.
Tiya Johnson, M.D. is a native of Louisville, Kentucky where she completed her undergraduate and medical school education at the University of Louisville. She is currently board certified by the American Board of Psychiatry and Neurology in Psychiatry, child and adolescent psychiatry, and forensic psychiatry. For the past two years, she worked as a private practice outpatient psychiatrist where she treated children, adolescents, and young adults with various mental illnesses.
[00:01 – 05:09] Healthy People Information
- Mental Health Awareness in Children and Adolescents
- Screening Adolescents for Depression
- PHQ-A. See download link below
[05:10 – 33:50] Mental Health in Children and Adolescents
- Introduction to our guest, Dr. Tiya Johnson
- Signs of Depression in children and adolescents
- Differentiating typical attitudes from actual signs of depression
- The Difficulties of practicing psychiatry
- Dr. Johnson's approach to Medication and Therapy
- What parents can do to help their anxious/depressive children at home
[33:51 – 36:32] Closing Segment
- Recap of key information discussed in the episode
- Watch out for Part 2!
Tweetable Quotes:
“Children and Adolescents present differently than adults do when we’re thinking about anxiety and depression.” - Tiya Johnson, M.D.
“In adolescents, the most common sign of depression is irritability. Teenagers are usually more irritable when they’re depressed.” - Tiya Johnson, M.D.
“Therapy and Medication is the best for anxiety and depression.” - Tiya Johnson, M.D.
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Resources and Links Mentioned:
- Depression in Children and Adolescents: Evaluation and Treatment
- Download Patient Health Questionnaire modified for Adolescents (PHQ-A)
To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.
Friday May 14, 2021
Friday May 14, 2021
Dr. Maria Dinh is a primary care physician in Atlanta, Georgia. She attended Georgia Tech for undergrad, Ross University for Medical School, and completed her residency in family medicine at Atlanta Medical Center. Dr. Dinh was born in Vietnam, immigrated to Georgia when she was two years old. She’s the oldest of five children and enjoys spending time with family.
[00:01 – 05:08] Healthy People Information
- Gas, Bloating, and Belching 30 minutes after eating
- Irritable Bowel Syndrome(IBS)
- Celiac Disease
- Lactose Intolerance
[05:09 – 17:30] Interview with Dr. Maria Dinh
- An Insight into the interview with Dr. Dinh
- Guest background
- Migrating from Vietnam to the US
[17:31 – 35:07] Asian in America
- Growing up in America as an Asian Woman
- The fear of being Asian with the recent attacks towards Asians
- Standing up and fighting against racism
- The influence of Social media to fight against racism
[35:08 – 45:28] Asian in Atlanta
- Being an Asian Woman in Atlanta
- Asian fetishes
- Why should you care about the Asian Community
- Long-term solutions to combat hate towards Asians
[45:29 – 55:08] Randy’s Random Questions
- Songs you will always sing along to
- Something you wish you were good at
- Movie Character that made you so angry
- Weirdest thing you find attractive in a person
- Final Words
Tweetable Quotes:
“Everyone in the future will look the same. We’ll all have the same skin color eventually, we’re all gonna melt together.” - Dr. Maria Dinh
“We all have the responsibility to be good to each other no matter what you look like, where you come from.” - Dr. Maria Dinh
Resources and Links Mentioned:
Wilkinson, J. M., MD, Cozine, E. W., MD, & Loftus, C. G., MD. (2019). Gas, bloating, and belching: Approach to Evaluation and Management. American Family Physician, 99(5), 301-309.
- Lactose Intolerance - Mayo Clinic
- Irritable Bowel Syndrome - Mayo Clinic
- Celiac Disease - Mayo Clinic
- Stop AAPI Hate
FODMAP Diet Information
https://www.healthline.com/nutrition/low-fodmap-diet
To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com
LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.