Have you ever gone “on call” with a doctor? It’s time to go On Call with Dr. Randy! Dr. Randy Hines II is giving you a front row seat into preventative medicine, tips for a healthy lifestyle and overall wellness measures for all, straight from a licensed family medicine physician. Dr. Randy, along with his lineup of notable guests, will unpack a range of topics including all things COVID-19, an ideal diet for wellness, African American-related health topics, and a wide array of other important medical topics. Join Dr. Randy on his journey as he educates the masses and enhances your relationship with health, wellness and nutrition for a better future. Are you ready to be On Call!? Information provided on this podcast is for general health information only. This podcast is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Listeners of this podcast should not rely on information provided for their own health problems and should consult their own physician or other healthcare provider regarding any questions.
Episodes
Wednesday Oct 19, 2022
S2 E15: Depression: A First Person Account
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
5:00 - Defining depression & it's symptoms
10:10 - Suicidal thoughts, triggers, attempt and intervention
21:25 - Family responses to suicide attempt
24:05 - Teenage reflections
27:05 - Being the “man of the house”
30:00 - Mother/son relationship
37:30 - Finding a therapist
43:00 - Blogging as therapy
46:25 - Tips to get out of depression
48:20 - Randy’s Random Question
50:55 - Peace for Ryan
Tweetable Quotes:
“Depression feels like every day is heavy.” - Ryan Jackson
“It took going to therapy to understand what the problem was.” - Ryan Jackson
“Until you face those demons, they will just keep piling up." - Ryan Jackson
"It's a fight everyday, and I just got too tired to fight." - Ryan Jackson
“It was on me if I was going to take my mental health seriously.” - Ryan Jackson
"Give yourself grace." - Ryan Jackson
About Ryan Jackson:
Ryan Jackson is currently a student at Georgia State University, looking to take on the sports world and men's mental health. Using his life experiences, he’s been able to use his vulnerability to talk about the things that a good amount of men haven’t shared. Starting his blog Pain Behind A Facade, has allowed him to open up about past trauma and how he is learning to tackle the impacts of poor mental health.
On Call With Dr. Randy Demographic Survey: Take the survey.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.